Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

10-minute recipe: Heart salmon fishcake

(Fishisthedish.co.uk)
(Fishisthedish.co.uk)

Well, with fishcakes, you can make them any shape you want.
This example is heart-shaped but the only limit is your imagination.

You’ll need:

  • 2 x 170g cans skinless, boneless pink salmon
  • 450g mashed potato
  • Zest of 1 lemon
  • 1tbsp chopped fresh parsley
  • 1tbsp chopped fresh dill
  • Vegetable oil, to grease
  • 3tbsp plain flour
  • 1 egg, beaten
  • 100g dried breadcrumbs
  • Salad leaves, to serve

Method:

1. Flake the tinned salmon and mix with the mashed potato, lemon zest and fresh herbs. Season with black pepper and mix well.

2. Divide the mixture into 4 and shape into fishcakes. You can also shape with cookie cutters to make fun or unusual shapes such as a heart, star or even a fish!

3. Place the fishcakes on a plate, cover and chill in the fridge for 20-30 minutes.

4. Preheat the oven to 180°C/fan 160°C/gas mark 4. Grease a baking tray with oil.

5. Place the flour, egg and breadcrumbs into three separate, shallow bowls. Remove the fishcakes from the fridge and dip each into the flour. Shake off any excess flour, then dip into the egg and finally coat in the breadcrumbs.

6. Place the fishcakes on the prepared baking tray and bake in the oven for 15-20 minutes until crisp and golden on the outside.
Serve with salad leaves


Recipe supplied by fishisthedish.co.uk


READ MORE

Have an action-packed mealtime with these incredible superhero themed fish recipes