Quick bites: An easy recipe for delicious veggie chilli

Thanks to nutrachek.co.uk for this delicious and simple recipe.

You’ll need

Frylight

2 red onions

1 red pepper, deseeded

1 yellow pepper, deseeded

200g mushrooms, sliced

1 sachet chilli con carne recipe mix

400g can chopped tomatoes

1 tbsp of tomato puree

1 reduced salt veg stock cube

400g can mixed bean salad in water, drained

300g Quorn mince style pieces

Fresh coriander to serve

Method

Place a large casserole pan on the hob over a medium heat. Spray with frylight and cook the onion for 4-5 mins until starting to soften.

Add the peppers, mushrooms and chilli con carne seasoning and cook for 5 mins, stirring regularly.

Stir in the chopped tomatoes, tomato puree, stock cube and 250ml of water, bring to the boil, reduce the heat and simmer for 5 mins.

Add the drained beans and Quorn mince, stir thoroughly and allow to simmer for 10-15 mins until heated through and all the flavours blend.

Garsh with parsley, and serve immediately or portion out into tubs to save for later.