Quick bites: Try this delicious and healthy recipe for Tom Daley’s tasty egg bake

Here’s one of diver Tom Daley’s favourite recipes.

Delicious and healthy, it comes Olympian approved!

Thanks to British Lion eggs for this great recipe – for more, see eggrecipes.co.uk

You’ll need

6 medium potatoes,

2 tbsp olive oil

6 cloves of garlic, sliced

150g chorizo, chopped

300g tenderstem broccoli, trimmed

150g curly kale or cavolo nero, shredded

6 large British Lion eggs

1 bunch flat leaf parsley, finely chopped

Salt and pepper

Method

Preheat the oven to 200C/180C (fan).

Cut each potato into 4-6 pieces. Cover with cold water in saucepan and bring to the boil. Boil for 10 mins, drain and cool slightly.

Toss the potatoes in a little olive oil, season with salt and pepper put into a baking dish approx 30cm x 25cm with the chorizo pieces and bake for 10 mins.

Add the trimmed broccoli, garlic and kale, mix together and bake for a further 10 mins.

Crack the eggs on top and return to the oven for 6-7 mins until the whites are set but the yolks are still runny.

Garnish with parsley and serve.